Transforming Pain Into Power
Making the Most of Your Emotions
By Doris Helge, Ph.D.
Shimoda Publishing, 2012, $16.95
Why do book reviewers say, “Transforming Pain Into Power is the last self-help book you’ll ever need?” Author Doris Helge, Ph.D. asks, "What if you really understood that nothing about you needs to be fixed or changed?" In this book, you’ll enjoy simple tools for allowing every distressful event to become the perfect path to your next stage of personal growth.
You know traditional approaches like affirmations aren’t bringing you the happiness and success you want. You’ve tried to get rid of negative emotions, but they keep hanging around. What if you really understood that nothing about you needs to be fixed or changed?
Negative emotions are as essential to your wellbeing as a negative charge is to a battery. There is nothing wrong with you or your life. All of your experiences, no matter how unpleasant, are essential for your personal growth and happiness.
All of us occasionally feel like victims. In truth, we're afraid to be as powerful as we are. This book helps us understand how to befriend our "Internal Guardian" and fully own our power (capabilities).
When you stop trying to change things about yourself and your life, you’ll be blessed with spontaneous change. In this book, you’ll enjoy simple tools for allowing every distressful event to become the perfect path to your next stage of personal growth.
Top testimonials. The delightful illustrations will tickle your Soul and produce an abundance of “Aha’s.” Packed with examples, exercises you’ll love doing and a built-in workbook. Enjoy this marvelous guide for developing emotional strength, gaining personal empowerment and freedom from self-judgment.
Empower yourself now by reading this book written by Doris Helge, Ph.D., named “One of the Top Ten Coaches in America.” Download your sample chapter of the book and watch empowering videos today.
About the Author
You may have seen Dr. Doris interviewed on "The Today Show," CNN and NPR. Doris Helge, Ph.D. is the #1 bestselling author of books like Joy on the Job, Transforming Pain Into Power and Conquer Your Inner Critic.
Named “One of the Top Ten Coaches in America” at an event in New York City, Dr. Doris has helped thousands of people via her coaching and teleclasses. She has a unique intuitive ability to perceive the hidden core of what’s blocking your happiness and success.
A licensed, Master Certified Coach, Doris previously served on faculty at three universities before her coaching and consulting career. Today, Doris works by phone and Skype with clients around the globe. Her books have been published in many foreign languages.
Read an excerpt:
We’re always giving birth to new aspects of ourselves. We walk down frightening paths so we can discover new layers of confidence.
Listen to an interview on New Connexion Radio:
Coach Doris Helge, Ph.D., shares how you can use negative emotions to create a better life, and authentically step into your power.
Read a review:
Learning to turn pain into power is everyone’s challenge and this book teaches how. Reading it will help you master life.
— Mark Victor Hansen, Chicken Soup for the Soul
Watch a video:
Take your first step right now to become the powerful, authentic you that you've always been destined to become! Radiate joy and confidence that will attract whatever you desire ... effortlessly.