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2009 PredictionsAs we begin the new year, our world faces major hurdles. Expect 2009 to be a time of great world change, as well as an opportunity for enormous personal growth.
Healing CompassThe current economic tsunami affects everyone. One emerging truth is that, "What is in one is in the whole," says author Caroline Myss. Learn how to align with your healing compass during hard times.
Emotional YogaHave you ever noticed the effect that your yoga practice has on your emotions? It's like a welcome sense of spaciousness, says instructor Nancy Gerstein. Learn about poses to restore balance within.
Better Brain DietScientists once thought you were born with a limited number of neurons. Turns out your brain, no matter how old or young, can generate new neurons. One key to brain growth? Diet, says author Sondra Kornblatt.
> READ: Herbs for Strength and Stamina
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Talking StickA regression therapist recognizes the role as a counselor, teacher and spiritual guide. It is a privilege to observe the depth of another person's soul and to help that person to illuminate the shadows, rediscovering their strengths amid the traumas. — Barbara Kauffman, Auric Lights Therapy www.auriclights.net |
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