January/February 2010 Talking Stick
Talking Stick

by Arlene Arnold

If you feel tired from carrying around old patterns, try breathing in red and breathing out green. Then reverse the process and breathe in green and breathe out red. Your energy field will take on whatever it needs and create balance for you.

— Arlene Arnold, founder of Complementary Color Therapy
www.transformationaltools.com

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