January/February 2002 Featured Stories
Can Wearing a Bra Kill You?
by William Thomas
If you didn't burn yours in the 'Sixties, you might want to put
it away now. "Bras cause breast cancer. It's open and shut,"
says medical researcher Syd Singer.
The Singers became breast cancer sleuths in 1991. On the day Soma
discovered a lump in her breast, the husband-wife team was studying
the effects of Western medicine on Fijians. In the shower, Syd noticed
that Soma's shoulders and breasts were outlined by dark red grooves.
He remembered a puzzled Fijian woman asking his wife about her brassiere:
"Doesn't it feel tight?" "You get used to it,"
Soma had replied.
Could bras be constricting breast tissue, Syd wondered, hampering
lymph drainage and causing degeneration? Soma decided to stop wearing
hers. But when Syd searched the medical literature he found no known
causes of breast cancer, which rarely appears before a woman's mid-thirties,
most often after 40.
The highest death rates from breast cancer are in North America
and northern Europe, with the developing world catching up fast.
The World Health Organization calls chemical toxins the primary
cause of cancer. But poisons accumulating in breast tissue are normally
flushed by clear lymph fluid into large clusters of lymph nodes
nestling in the armpits and upper chest. The Singers found that
"because lymphatic vessels are very thin, they are extremely
sensitive to pressure and are easily compressed." Chronic minimal
pressure on the breasts can cause lymph valves and vessels to close.
"Less oxygen and fewer nutrients are delivered to the cells,
while waste products are not flushed away," the Singers noted.
After 15 or 20 years of bra-constricted lymph drainage, cancer can
result. Looking at other cultures, Soma and Syd were struck by the
low incidence of breast cancer in poorer nations awash in pesticides
dumped by northern nations. They didn't find peasant women wearing
push-up bras. Instead, they discovered that the Maoris of New Zealand
integrated into white culture have the same rate of breast cancer,
while Australia's marginalized aboriginals have virtually no breast
cancer. The same trend held for "Westernized" Japanese,
Fijians and other bra-converted cultures.
In Dressed To Kill: The Link Between Breast Cancer and Bras
[1], the
researchers also observed that just before a woman begins her period,
estrogen floods her system, causing her breasts to swell. If she
continues wearing the same bra size, life-saving lymphatics will
be even more tightly squished. Had they found the "estrogen
link" to breast cancer? Childless women never fully develop
their breast-cleansing lymphatic system. Nor do women who have never
breast-fed. Working women who wear bras everyday and postpone having
children could be at higher risk, the Singers warn. Even worse,
a young woman's coming of age is often "marked" by her
first bra.
Like the ancient Chinese practice of foot-binding, "breast-binding"
at puberty can eventually lead to severe medical complications.
Could bras be the "missing link" in a growing epidemic
of breast cancer?
Beginning in May, 1991, Soma and Syd Singer's 30-month "Bra
and Breast Cancer" study interviewed some 4,000 women in five
major US cities. All were Caucasian of mostly "medium income"
ranging in age from 30 to 79. Half had been diagnosed with breast
cancer. Almost all of the women interviewed were unhappy with the
size or shape of their breasts. Women who chose a bra for appearance,
ignoring soreness and swelling, had twice the rate of breast cancer
of those who did not.
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If you must wear a bra
Push-up and sports bras are out. Choose loose-fitting cotton
bras. Make sure you can slip two fingers under the shoulder-straps
and side-panels. The higher the side-panels, the more severe
is the restriction of major lymph nodes. Don't wear this disastrous
device to sleep. Take it off at home. Massage your breasts
every time you remove your bra. Sing your lymphatics into
health -- or at least breathe deeply.
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But the most startling statistic was that "three out four
women who wore their daytime bras to sleep contracted breast cancer".
So did one out seven women strapped into a bra more than 12 hours
a day. Bra-free women have just a one in 168 chance of being diagnosed
with breast cancer, says Singer. The same as bra-free men. "Don't
sleep in your bra!" Syd Singer pleads. "Women who want
to avoid breast cancer should wear a bra for the shortest period
of time possible -- certainly for less than 12 hours daily."
Syd also submits that some 80% of bra-wearers who experience lumps,
cysts and tenderness will see those symptoms vanish, "within
a month of getting rid of the bra." Not everyone is ready to
hang up her halter. As one woman told the team, "My tits will
sag all the way to my navel without a bra."
But Surgeon Christine Haycock at the New Jersey College of Medicine
says that inherited traits - not ligaments or breast size - are
the reason some breasts give in to gravity. Bouncing bosoms help
clear the lymphatics.
Well aware that their findings were "explosive," the
Singers sent their survey results to the heads of America's most
prestigious cancer organizations and institutes. None responded.
Like the cancer business, the bra business is huge. Multiply how
many worldwide women buy several $25 bras every year and you end
up with a multiple of the $6 billion-a-year US bra business. Syd
Singer says that establishment censorship of the bra-breast cancer
connection is killing women.
Pointing to the biggest commonality among breast cancer patients,
he's emphatic that it's bra-squeezed lymphatics. Going bra-less
for all occasions, Soma began dressing to de-emphasize her breasts.
She also began regular breast massage and bicycle riding, vitamin
and herbal supplementation, and drinking only purified water. Two
months later, her lump disappeared. At the first frightening sign
of a lump, an angry Syd Singer says, "women should take their
bras off before they take their breasts off." Why wait, when
you can liberate your lymphatics now.